The Work
NeuroDynamic BreathworkTM are 2 hour LIVE ZOOM personal growth experiences structured specifically to allow for self-healing and self empowerment.


What I Offer
Online Via ZoomLearn MoreIncludes Discovery Call + 1:1 Session + 2 Weekly Online Group Sessions + Follow Up Integration Guide
30 min
250 British pounds
Online Via ZoomLearn MoreNeuroDynamic Breathwork - Via Zoom - One Off Access £25 - Max. 35 Seats - Repeats Weekly
2 hr
25 British pounds
Online Via ZoomLearn MoreFor Everyone Who Is Curious And Ready To Start The Journey Into NeuroDynamic Breathwork
15 min
Free

Client Stories
Transformational experiences through Neurodynamic Breathwork, from beginners to advanced, from group sessions to 1:1
Laura Reed
"I’m so grateful to Hanna for introducing me to Neurodynamic Breathwork.
I’ve tried both individual and group breathwork sessions, and each time it has been a profound experience, enabling me to release emotionally and physically and shift into a better state. It really is a powerful practice!
Hanna holds space beautifully, creating a supportive environment for your own individual journey.
I highly recommend trying a breathwork session with Hanna and I can’t wait to practice with her again!"
NeuroDynamic Breathwork
The Journey To Your Inner Self


In Person Group Sessions
NeuroDynamic Group Work
Join us for the transformative experience of breathing together as a community. I can arrange in-person group sessions upon request, creating space for connection and growth. I will be delighted to collaborate on special events or retreats, so feel free to reach out!
NDB Core Principles
TRUST
TRUST that you have Inner Guiding Intelligence (IGI)
When we have a cut in our skin or a fractured bone, the body can heal itself. Just as the body can heal itself, we trust that we have the capacity to heal all parts of our being. Including our emotional and spiritual being.
Surrender
We SURRENDER to our inner guiding intelligence
You don't need to do anything, set your busy analytical mind to one side and see what emerges from underneath.
Gratitude to my family and my teachers
I give thanks to the many lineages of breathing practises, that for thousands of years have supported people and communities. I thank Stan and Christina Grof for their pioneering work of breathwork. I thank Michael Stone, Glen and Anne for their generosity and for holding a beautiful space for students of Neurodynamic Breathwork. Others that have supported my journey, specially Zeena Mysore Asthanga teacher and Lucyne medicine woman. My husband, for everything and everything. My children who are the teachers who push me the furthest.
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